The Inner Frontier by Jonny Miller

How to Unclench

Feeling good is our default state (when you remove the clenching)

Sep 16 • Jonny Miller

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30

61

August 2026

Energy Security: The Missing Framework that Explains Stress with Marek Doyle

What if stress is less about how busy your life looks and more about whether your body believes it has enough energy to meet what is being asked of it?

Aug 26 • Jonny Miller

1:26:14

How to (Actually) Improve Your Life with AI with Dan Shipper

AI can now write, code, research and build at a speed that felt impossible a few years ago.

Aug 20 • Jonny Miller

53:27

Reclaiming Healthy Ambition with Scott Britton

What happens when the habits that made you successful stop making you feel alive?

Aug 14 • Jonny Miller

1:17:52

September 2025

Defence Against the Dark Arts of Distraction with Jay Vidyarthi

In this conversation with designer, mindfulness teacher, and friend Jay Vidyarthi — we explore how to reclaim agency in the age of the attention economy…

Sep 30, 2025 • Jonny Miller

1:09:40

Harnessing the Power of Belief with Nir Eyal

Nir Eyal is a New York Times bestselling author and behavioral design expert.

Sep 22, 2025 • Jonny Miller

56:25

Behind the Scenes of Nervous System Mastery

This is a special one-off episode in which the tables are turned — Ocean Kiani interviews Jonny and leadership coach Ben Ward.

Sep 16, 2025 • Jonny Miller

1:08:24

The Five Pillars for Improving Male Fertility with Josh Paigen

This conversation is with men’s fertility expert Josh Paigen — whose path took him from a childhood fascination with the natural world to helping men…

Sep 10, 2025 • Jonny Miller

1:14:34

Tackling the Mental Health Crisis using Ketamine-Assisted Therapy

A conversation with Dylan Beynon

Sep 2, 2025 • Jonny Miller and Dylan Beynon

2

1:53:59

August 2025

Common Pitfalls on the Path of Inner Transformation with Joe Hudson

And why might enjoyment be the most efficient way to work?

Aug 26, 2025 • Jonny Miller

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1:10:30

Welcome to The Inner Frontier: Edition #1

Starting over fresh.

Aug 18, 2025 • Jonny Miller

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April 2025

Unlocking Embodied Leadership with Franziska Gonder

Franzi is someone whose work sits at the powerful intersection of nervous system health, emotional resilience, and embodied leadership.

Apr 7, 2025 • Jonny Miller

1:08:12